Just because “aging gracefully” is a nice sounding term, does not mean that it is something easy to achieve. Getting Older is something that is completely unavoidable in life. However, although you can’t stop time, it is possible to slow its effects and stay physically young and healthy for years to come. Keep your brain […]
Growing Older Is A Proces Over Which You Have Some Control
It is impossible to avoid growing older. Many people age with grace and dignity. Others, not so much. These tips will help you retain your youth and delay the onset of age-related problems. Control your frowning to prevent wrinkles. Frowning often really can have permanent effects on your face. When you notice you are frowning, […]